Night should be a time of peace, not worry. Free your mind and let your soul rest.
This quote emphasizes the idea that nighttime should be a period of tranquility and relaxation, rather than a time filled with anxiety or stress. The phrase "free your mind" suggests letting go of thoughts and concerns that might be occupying your mind, while "let your soul rest" implies finding inner peace and rejuvenation. Overall, the quote encourages embracing the nighttime as an opportunity for mental and spiritual relief, allowing for a restorative and restful experience.
Quote By: Seneca
Seneca, also known as Lucius Annaeus Seneca, was a Roman Stoic philosopher, statesman, and playwright born around 4 BCE in Corduba (modern-day Córdoba, Spain). He served as an advisor to Emperor Nero but fell out of favor and was forced to take his own life in 65 CE. Renowned for his philosophical works, such as "Letters to Lucilius," Seneca emphasized ethics, the importance of reason, and the need for personal virtue in the face of adversity.
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