When you can’t share your thoughts with anyone, they begin to split inside you.
When you can’t share your thoughts with anyone, they begin to split inside you.
This quote highlights the emotional burden that comes with keeping thoughts and feelings to oneself. When someone is unable to express or share their inner thoughts and emotions with others, those thoughts can become overwhelming and may feel as though they are creating conflict or division within the person. This "splitting" suggests a sense of internal turmoil, as unexpressed feelings can lead to stress, anxiety, and a fragmented sense of self. Sharing with others can provide relief and clarity, helping to integrate those thoughts and maintain emotional well-being.
Quote By: Sabrina Benaim
Sabrina Benaim is a Canadian poet and spoken word artist known for her poignant and heartfelt exploration of mental health, identity, and the complexities of life through her writing. She gained widespread recognition for her poem "Explaining My Depression to My Mother," which has resonated with audiences globally and was a finalist in the 2016 Canadian Individual Poetry Slam. Benaim's work often combines raw emotion with a powerful performance style, making her a prominent voice in contemporary poetry.
Bio added on: 2025-03-24 03:41:46