Whenever you are distressed by an event, remind yourself: it is not the event itself that troubles you, but your judgment about it – and this you can change. Marcus Aurelius
This quote by Marcus Aurelius suggests that our emotional distress is often linked not to the events themselves, but to our interpretations and judgments about those events. He emphasizes the power of perspective and mindset—while we may not be able to control external events, we can choose how we perceive and react to them. By changing our judgment or perspective, we have the ability to alleviate our distress. This approach is rooted in Stoic philosophy, which advocates for focusing on what is within our control and finding inner peace by adjusting our responses and attitudes.
Quote By: Marcus Aurelius
Marcus Aurelius (121-180 AD) was a Roman Emperor and philosopher known for his contributions to Stoic philosophy, particularly through his work "Meditations," which reflects his thoughts on virtue, duty, and the nature of life. As the last of the Five Good Emperors, he ruled from 161 AD until his death and is often remembered for his commitment to philosophy, governance, and the welfare of his citizens amidst the challenges of a turbulent era. His leadership during the Marcomannic Wars and his dedication to Stoicism continue to inspire people to this day.
Bio added on: 2025-02-17 20:33:02