About Martin Seligman
Martin Seligman is an American psychologist widely recognized as the father of positive psychology, a field that emphasizes human strengths and well-being rather than just mental illness. Born on August 12, 1942, Seligman served as the president of the American Psychological Association and has authored numerous influential books, including "Authentic Happiness" and "Flourish," which explore the principles of happiness, resilience, and personal fulfillment. His work has significantly shaped contemporary psychology, focusing on how individuals can lead more meaningful and fulfilling lives.
