About Sharon Salzberg
Sharon Salzberg is a renowned meditation teacher and author, recognized as one of the leading figures in the mindfulness movement in the West. With a focus on loving-kindness meditation, she co-founded the Insight Meditation Society in Barre, Massachusetts, in 1975 and has played a pivotal role in bringing Buddhist teachings to a broader audience. Through her books, such as "Real Happiness" and "Lovingkindness," and her extensive teaching, Salzberg has inspired countless individuals to cultivate mindfulness and compassion in their lives.
